Pistachio

Pistachios are known as nuts of good mood, having been dried their peals look like a smile. The American singer and actress Beyonce Knowels can not exclude these nuts, even while keeping to a strict diet. Several nuts consumed every day between dinner and supper help Beyonce overcome stress.

One of the meals of an actress and ex-model Jessica Biel, who eats small portions of food every three hours is devoted to nuts. And in most cases the girlfriend of Justin Timberlake prefers pistachios.

Considering the celebrities’ fresh appearance, we can draw a conclusion that their favorite dainty is immensely useful. Really, pistachios supply the body with essential vegetable fats and proteins, vitamins and minerals – in a word, all the things needed for continuous operation of heart, brains and muscles. Besides, the pistachio cores rejuvenate the body and strive against premature aging.