Pineapple

Nutrition facts per 100 g:

339 kcal;
proteins – 0,8 g; 
fats – 0,4 g; 
carbohydrates – 82,2 g

Pineapple is a favorite fruit not only of Hollywood stars but of all people who follow the diet as well. It is not only delicious but usefull as well, it helps to reduce weight and preserve youth. There exists even a diet based on the heavy consumption of this very fruit.

It is not a secret that the great Italian actress Sophia Loren preserves her gracefulness for many years thanks to healing properties of pineapple. Claudia Schiffer regularly eats tropic fruits and one of the favorite dishes of a German одно из любимых блюд немецкой supermodel is a grilled pineapple. The menu of the famous actress Alicia Silver Stone who follows the vegetarian diet for many years contains the exotic fruit too.

The dried pineapple is a delicious dainty, which possess all necessary properties of a fresh one. Dried mush contains the whole complex of important for the health and beauty vitamins, minerals, proteins, battens, carbohydrates, cells.